WORKSHOP
A one day mini retreat is an opportunity to step off the conveyor belt of life and spend time in a peaceful and spiritual atmosphere, reflecting upon and exploring the movement of the mind,body and emotions.
For those people looking for spiritual developement of the mind, body and spirit.
A workshop will take you to a deeper depth than a general weekly class.
More knowledge is shared on each yoga asana/postures.
A step by step guide to Pranayama/breathing.
Guided Meditation/yoga Nidra and visalization techniques.
Nada Yoga , Mantra and healing sound baths for Meditation.
Due to a small group you will receive undivided attention and receive more hands on adjustments than in a general class. This will allow ones body to come back in to balance and to experience the correct alignment.
THE YOGA YURT DAY
2026 Dates:
Spring Time - Sunday 19th April
Summer time -Sunday 28th June
Autumn Time - Saturday 5th September
12.30 pm till 6 pm
£85.
YOGA / PRANAYAMA / MEDICINE SOUND BATH
MINDFULNESS WALK / WILD SWIMMING
Refreshments are provided; Herbal teas, fruit and healthy snacks
The Yoga Garden in Horsham
The Yoga Yurt is situated in a beautiful wild-flower meadow, within the 3,500 acre re-wilding project in Horsham, you'll find a dedicated haven to practice yoga within nature.
The Winter Warmer
Winter time Destress Workshop
Saturday 31st January
1pm till 4pm - £ 53
EcoLocal, The Lodge, Honeywood Walk
Carshalton, Surrey SM5 3NX
2 hour Yoga Practice
The Shoulder and Neck release poses.
1 hr guided Meditation - Yoga Nidra
The yogic sleep Practice for deep relaxation. Reduces tension, stress and anxiety.
"Developing a deeper awareness of your relationship